Because of the work she has done with me, I finally saw a breakthrough in my weight loss!

Just like most people, I have been struggling with being  overweight and not feeling healthy.I decided to do something different and that’s when I found Cynthia.

Hypnotherapy was not a foreign concept to me, but Cynthia Ruiz is very good at what she does.

I felt comfortable with her immediately.  She was very knowledgeable and supportive.  Because of the work she has done with me, I finally saw a breakthrough in my weight loss!  I’m currently about 17 lbs. down and counting and I owe it to Cynthia.  I would recommend this service to anyone.

A.Rothmore

Sacramento, CA

Government Employee

 

I found Cynthia’s broad approach to therapy simple & effective.  I reached my emotional goal in weeks rather than the years that might have been needed with conventional psychotherapy.

Thanks Cynthia!

Sue S.

Writer/Editor

 

Sacramento

 

4/5/13

 

I never truly knew what listening to my intuition meant until I met Cynthia. Originally, I went to her because I lacked clarity in what I wanted to do with my career and academics. I was stuck at a point in my life, uncertain of the path I should take. Instead of looking within, I use to seek the advice of others and was more confused and unhappy. Since I have been letting my intuition guide me, many doors have opened up. I am following my bliss and I am grateful to have met Cynthia. She is a gifted, kind, and loving woman that gave me an amazing experience and a life lesson.

 

Melinda P.

Student

Sacramento, CA

 

Last year I contacted Cynthia to help my son who was experiencing acute anxiety.  We had tried a lot of the traditional treatments and they were only successful until he had to do or go someplace new.  The transformation in him was amazing.  It not only helped his anxiety, but his self-confidence too.
Recently I contacted Cynthia because I was going through a divorce, and I was a complete emotional wreck.  I was crying constantly and my self doubts were not allowing me to make the decisions I had to make.  After one session with Cynthia I felt better.  After all of my sessions with her, I felt confident, empowered and able to make the best decisions for my family and myself.  It also gave me the ability to think clearly and not second-guess myself.  I still use some of the techniques she gave me and I know I will have a friend for life.  She is an amazing person!

Karen D.

Teacher

Elk Grove, CA

 

When I first went to Cynthia, I was very skeptical about the whole process.  I was very confused and depressed.  We talked about my issues and went to work.  Little by little I began to feel happy and excited about life again.  My issues were being solved.  Now with only 8 sessions I am happy with life.

Thank you!

Marcus D.

Elk Grove, CA

 

Thank you Cynthia for your excellent and patient work with me. These days after working with you I have an increased sense of myself, my value and a renewed spirit.  You have helped to give me a much more solid foundation to stand on.

Always in your debt,

Matthew K.

Sacramento, CA

 

Cynthia,

Thank you for this wonderful gift you have helped give back to me, a gift of being at peace with myself again.  There have been things that have happened in my life, that I can say at the least have set me back and one particular thing left me feeling like every day was a struggle and seldom days I would get threw without breaking down.  I was raped and felt haunted by it, constantly playing in my mind feeling no more control of my thoughts.  It left me broken and submissive.  I lost my job, friends and many things on the way including my independence and self respect.  After years of feeling this way a part of me had begun to lose hope that I would ever feel completely whole and could ever be able to make any major life commitment.  It took me until I was pregnant with my son to find Hypnotherapy.  I did three sessions and felt a huge weight lifted from me, an instant relief that I could bring a new life into this world with great joy and not fear this world, who is my best little friend going to be two next month.  This truly helped me be a 100% Mom and not let my stuff get in the way, and I did with just three sessions.  However I knew in time I wanted to commit to the full program and deal with this problem and I did.  I just graduated from 8 sessions and Cynthia Ruiz has been lovely in this journey.  Her patience understanding and sincerity have led the way.  She is her lifes work and wonderful at what she does.  I am now invigorated with energy and a new sense of purpose.  I am happy and don’t take everything personal.  It’s helped all relationships in my life especially the one with myself.  When I look back now it feels good to know how far I’ve come.  Cynthia Ruiz thank you for helping me to let go, change my thoughts and embrace moving forward in my life.  I am forever grateful for your unique services and know you are here to help many people and I feel absolutely privileged to be one of them.

All my best,

T. Krouse

Orangevale, CA

 

Finding Cynthia was a God Send!

I came to Cynthia Ruiz when I was having trouble with my job and need help with focusing.  I had decide that if I was going to pursue this avenue I was going to ask Cynthia for help on 4 other areas I wanted to change and I came “armed” with a printed list.

I want to let you know(Cynthia) how amazed I am with the effectiveness of my hypnotherapy experience with you.  I have been able to overcome and change my life-long bahaviors that I wasn’t able to change before.  I’ve also found that I am happier, more confident, and feel better about myself!

Bless You!

Maureen J.

Admin. Asst.

Sacramento, CA

“My life was completely out of control and it turned out to be one of the best decisions that I have ever made”

 

 

 

 

 

 

 

I went to Cynthia Ruiz when my life was completely out of control and it turned out to be one of the best decisions that I have ever made.  I did not have to think too deeply to know I did the right thing.  Cynthia is an angel on earth.  She has taught me techniques to deal with stress, anxiety, depression and grief.  I am forever grateful to her.

I must admit I had qualms about trying something different, but I also knew that my previous attempts at dealing with these issues went nowhere.  I was exhausted when I woke up every morning and by the end of the workday I was even more exhausted (f there could be such a thing).

After a few sessions I learned how to let go of problems I have no control over and to focus on the positive and shut out the negative.  My energy level has improve and I am sleeping better at night.

Cynthia is one of those rare people who really love their work and it shows.  She is caring, reassuring, patient, and for me life changing.  I will keep in touch with her and am so glad to have met her.

Thanks Cynthia for everything.

Barbara A.

Sacramento, CA

“I chose Cynthia because of sugar & alcohol cravings.”

I was so tired of the hold they had on my life.  I saw a psychotherapist for 2 years.  I loved my psychotherapist but 2 years & thousands of dollars later I still felt trapped.  After 7 sessions with Cindy my cravings are gone.  It’s hard to believe but the process of removing those blocks has given me the freedom I’ve desired for years. My psychotherapy was painful and sometimes traumatic.  With Cynthia the therapy was gentle & loving.  I felt no trauma.  The sessions were remarkable, comforting & open.  I am also falling asleep so peacefully and staying asleep.  I wake up feeling joyful about life.

Michele F.

Dental Hygienist

Elk Grove, CA

“I wasn’t sure what to expect but I heard the love in her voice and went with her expertise…” 

 

 

 

 

 

 

I came to Cynthia through friends at a time when I felt very lost.  I had been unemployed for over 3 years and felt pretty worthless.  I wasn’t sure what to expect but I heard the love in her voice and went with her expertise.

Cynthia showed me a path that was always inside of me but that I had lost sight of.  This path brought me to a place of confidence and an understanding of what needed to be done for me to find gainful employment.  My transformation wasn’t super fast but it happened at a pace that was right for me.  I work on myself and found work  within seven weeks.  One month after finding work, I continued looking and found my dream job.  I have a new outlook on myself that I will never lose track of again.  Cynthia was able to see what was inside of me and focused on making it my reality too

If you want to believe in yourself and have love in your heart, she will truly help you on your path to success, whatever your needs are.

Mary W.

Sacramento, CA

“My experience with Cynthia Ruiz was absolutely wonderful! “

My experience with Cynthia Ruiz was absolutely wonderful!  Cynthia was very kind-hearted and very easy to talk to.  I really appreciate her honesty and her helpfulness.  My reason for contacting Cynthia was to get help with getting over and letting go of a relationship.  My sessions with Cynthia really helped me to relax and let go of all the negative energy that was inside me.  The plan was to complete 4 sessions, but I felt complete after only 3.

Thank you Cynthia!

“If you can dream it, you can do it.”

Alecia Hightower,

Sacramento, CA

“…Cynthia helped me more than I can put into words”

I decided to see Cynthia because my Father passed away and I felt betrayed by my partner because he was leading a double life. Cynthia helped me more than I can put into words. Se gave me the tools to heal and understand the importance of loving and trusting myself. She has helped me become a more loving and confident person. I love myself completely. I trust myself now and have hope for the future. I don’t know how I would have gotten through this without the tools she has taught me. I feel like a different person. She has an amazing gift and I believe everyone would benefit greatly from seeing her

.Jenna Hall

Law Assistant

Sacramento, CA

 

“Thanks for being there for me and listening to me.”

Cynthia, I want you to know how much I appreciated you coming to my rescue. You are such a good friend and a very special person. After my session with you I felt really relaxed. Every time I started to think about the problem, my mind would go elsewhere.  It made me feel at ease with myself.  I know the situation is still there but i know deal with it differently.  I have a lot from your techniques.  Wow, and that was with one session.

Thanks for listening to me.

Rebecca Ann,

Roseville, CA

Dear Cindy,

Thank you so much for working such wonders for me with some uncomfortable relationships I have in my life.  For years, certain family members have made my life miserable, but now, I am able to just smile and let them go!  I no longer give them that power over me, & my life is so much calmer!  I struggled with this for years & now I am free!

Thank you so much for showing me “the way”!

Bo Purdy, Sacramento, CA

 

“She was so great helping me with my anxiety and confidence…”

I came to Cynthia with a very stressful situation concerning a very important test. She was so great helping me with my anxiety and confidence, that I can do anything and do it WELL! I haven’t taken the test yet but I am confident that I will pass with flying colors.

H. Cooper

Sacramento, CA

Call Center Rep.

“Cynthia has set me on the path of living my best life full of abundance and free from fears…”

I came to Cynthia Ruiz to remove blocks in my life that kept me from receiving financial security and allowing money to flow into my life. During treatment I felt relaxed and a sense of healing that I never felt before. I noticed that along with removing the fear that I had originally came to Cynthia about, I also began to see a change in the way I respected myself and made better choices in my personal relationships. Cynthia did a number of different exercises with me that assisted me in getting rid of a myriad of blocks that were inhibiting me from living my best life. I truly believe Cynthia has set me on the path of living my best life full of abundance and free from fears.

Amelia

Sacramento, CA

“She brought my life back to me that I once thought would be lost forever…”

I thought that I could handle everything that life handed me until I was faced with the loss of a very close and dear friend. I knew that I would take it hard; however, the impact seemed to be out of my control. I was crying uncontrollable at inappropriate times, feeling lost and depressed, and totally incapable of controlling of my feelings and emotions. I had tried as hard as I could to get it together, but my emotions and internal feelings got the best of me. It wasn’t until May of 2007 when I spoke to Cindy Ruiz that there seemed to be a glimmer of hope. She noticed the pain I was going through and kindly said… “You know I can help you through this”.  Cindy had no idea that I was having fears of losing my job due to excessive leave, experienced an inability to socializing publicly with my family and friends, and was extremely depressed. I am happy I took Cindy’s advice to seek help. Cindy was able to work closely with me to identify and eliminate the true pain I was experiencing, and assist me in dealing with those issues. Her gentle demeanor, caring personality, drives her to really represent her passion for helping people. Regardless of what issues individuals are facing, Cindy has been able to step up to the plate and help. She is professional, well versed in her process and methodology, and well educated in her field. She is a person of trust, confidentiality, and passion. I would highly recommend Cindy to anyone having specific needs or issues. She brought my life back to me that I once thought would be lost forever.

Pat G.

Granite Bay, CA

“I can help myself with meditation and relaxation treatments which keep my life balanced.”

I had meet Cindy a few years ago while I was having problems with sleeping. I would visit her while always tired and complaining about my sleeping issues. Cindy offered to help me with my issues explaining I would not need to take pills to get a good night sleep. I have to admit I was very un-sure and unaware of Holistic Healing. I had several sessions over a period of time and since my treatments I have had no sleeping issues in several years. I have learned with her help, I can help myself with meditation and relaxation treatments which keep my life balanced. I am now a believer and very thankful for her help.

Since my successful experience with Cindy I have used her professional services for other issues such as Arthritis pain in the recent years. I again had sleeping issues but, due to hip pain during the night, again this was affecting my daily life. This time I sought her out and set up treatments. Over a period of time I again had wonderful results. I am now able to continue with an active life with little restrictions. I would highly recommend Cindy for any issues or discomfort you may be experiencing. She was very kind and understanding; she made me a believer. I would not hesitate to call on her for help at any time.

Thankfully,

Martha Howe,

Sacramento, CA

“I truly couldn’t have done this withouther guidance and reassurance.”

I had to take a test for a promotion at my work. I did not have any confidence in myself but it was something I really needed to prove to myself. I found Cynthia and she was so wonderful she had more confidence in me that I did myself. She kept working with me and reassuring me I could do this test and pass it, that I had the knowledge, and it was in my subconscious. All I had to do was ask for the awareness of the answers when the time came. I truly couldn’t have done this withouther guidance and reassurance.

Thank You!

H. Cooper

Sacramento, CA

“I was a smoker for 30+ years at a pack of cigarettes a day…”

For the past couple of weeks I have been seeing Cynthia Ruiz, HHP, A Certified Clinical Hypnotherapist to try to quit smoking.

At first I was hesitant. I didn’t know what to expect but Cynthia made me fill at ease and introduced me to relaxing. I did not know if it would even work and it did!

I was a smoker for 30+ years at a pack of cigarettes a day.

The first week I was only smoking one cigarette a day, then within a few more days it was one cigarette every couple of days and a drag every now and then. I was completely satisfied. I can honestly say that I no longer abuse cigarettes.

I had purchased a CD (as part of my hypnotherapy), from Cynthia and have found it was money well spent and I wish I had purchased it years ago.

I used to be a restless sleeper and woke up quite often in the middle of the night. Now I found that I wake up in the same spot as I fell to sleep in. I am more relaxed throughout the day and not as stressed out. I owe it all to Cynthia.

I would recommend Cynthia to anyone who is interested in holistic medicine.

Thank you,

J Colleen

“Cynthia helped me relax and helped me encourage my subconscious to work with the surgeon and expect a positive outcome…”

I was having severe leg discomfort due to a herniated disc.  One week prior to my surgery, I had to go off the ibuprofen I was taking for discomfort relief.  My husband suggested trying hypnotherapy to manage the discomfort until after the surgery.  I was a bit hesitant, but went and was able to remain discomfort-free, with the same careful movements I had been doing while using ibuprofen, the entire week prior to the surgery.  My surgery was successful as well and I have been discomfort free since.  The surgeon was surprised as most people will have the discomfort of the incision, at least, but I did not.  I believe that I am discomfort free due to multiple things: I had a whole lot of people praying for me and for the surgeon’s success; During the hypnotherapy, Cynthia helped me relax and helped me encourage my subconscious to work with the surgeon and expect a positive outcome; I am a generally positive person and believe that my positive outlook has a lot to do with the success of the surgery.

Thanks,

Trisha

Sacramento, CA

 

“Cynthia helped me relax and helped me encourage my subconscious to work with the surgeon and expect a positive outcome…”

I was having severe leg discomfort due to a herniated disc.  One week prior to my surgery, I had to go off the ibuprofen I was taking for discomfort relief.  My husband suggested trying hypnotherapy to manage the discomfort until after the surgery.  I was a bit hesitant, but went and was able to remain discomfort-free, with the same careful movements I had been doing while using ibuprofen, the entire week prior to the surgery.  My surgery was successful as well and I have been discomfort free since.  The surgeon was surprised as most people will have the discomfort of the incision, at least, but I did not.  I believe that I am discomfort free due to multiple things: I had a whole lot of people praying for me and for the surgeon’s success; During the hypnotherapy, Cynthia helped me relax and helped me encourage my subconscious to work with the surgeon and expect a positive outcome; I am a generally positive person and believe that my positive outlook has a lot to do with the success of the surgery.

Thanks,

Trisha

Sacramento, CA

 

“Cynthia helped me relax and helped me encourage my subconscious to work with the surgeon and expect a positive outcome…”

I was having severe leg discomfort due to a herniated disc.  One week prior to my surgery, I had to go off the ibuprofen I was taking for discomfort relief.  My husband suggested trying hypnotherapy to manage the discomfort until after the surgery.  I was a bit hesitant, but went and was able to remain discomfort-free, with the same careful movements I had been doing while using ibuprofen, the entire week prior to the surgery.  My surgery was successful as well and I have been discomfort free since.  The surgeon was surprised as most people will have the discomfort of the incision, at least, but I did not.  I believe that I am discomfort free due to multiple things: I had a whole lot of people praying for me and for the surgeon’s success; During the hypnotherapy, Cynthia helped me relax and helped me encourage my subconscious to work with the surgeon and expect a positive outcome; I am a generally positive person and believe that my positive outlook has a lot to do with the success of the surgery.

Thanks,

Trisha

Sacramento, CA